What Is AlkaTide?
AlkaTide is a daily gummy combining 250mg Apple Cider Vinegar, Pectin and Citric Acid.
This is a supplement, not a substitute for diet, exercise or medical weight-management care.
A three-ingredient gummy built around Apple Cider Vinegar
AlkaTide is a daily gummy dietary supplement marketed to adults, combining Apple Cider Vinegar, Pectin and Citric Acid. The brand frames the formula around a three-step routine: a daily gummy dose, craving and metabolism support, and revitalized everyday wellness.
What is actually in it
Apple Cider Vinegar is disclosed at 250mg per gummy — the formula's only ingredient with a stated milligram amount. Pectin and Citric Acid are named but their exact amounts are not published. See the full ingredient breakdown.
Nutrition per gummy
Per the label: 6 calories, 0g total fat, 0g saturated fat, 0g trans fat, 2g total carbohydrate and 1.5g total sugars. This is a modest nutritional footprint for a daily supplement.
The format: gummy, once daily
AlkaTide is a gummy, sold in bottles of 30, with the brand recommending 1 gummy daily with 8 ounces of water, ideally 20 to 30 minutes before a meal. Always follow the exact directions on your current label.
Who it is aimed at
The brand positions AlkaTide for adults who like Apple Cider Vinegar's potential benefits but prefer a gummy over drinking it in liquid form. It is not a substitute for a balanced diet, regular activity or medical weight-management care.
Read next: how AlkaTide works, or see our full refund policy walkthrough before ordering.